Welcome to Well & Being!
Not only to this truly remarkable spa, but to the dynamic sense of health and joy, the well-being, that we expect you to find here. When I was a little girl, my grandmother taught me that everything we do in life, from every thought we think to everything we eat, affects us. She was so right.
True wellness comes from a complete sense of physical, mental and social well-being. That’s why I’ve collaborated with Well & Being to create a wide selection of experiences that range from relaxing and playful to energizing and inspiring. While the paths are many and varied, all lead toward happier, healthier living.
At Well & Being, you’ll choose experiences from our Five Pillars of Wellness: Spa & Beauty. Fitness. Nutrition. Personal Improvement. And Healing Therapies. I encourage you to let our team of experts craft a wellness experience that’s right for you, right now. Because sometimes we need a stress-dissolving massage or an invigorating (and fun!) session of aerial hammock yoga. And other times we need a motivating kick-off to a nutrition and exercise regimen.
I look forward to taking this journey with you toward living more playfully and healthfully. At Well & Being, we can’t wait to create a personalized blueprint for your success.
We are excited to see you live it well.
All the best,
Tieraona Low Dog, MD
Chief Medical Officer at Well & Being, Dr. Low Dog also serves at the University of
Arizona as a Clinical Associate Professor of Medicine and Fellowship Director at their
Center for Integrative Medicine. Her many honors include the Martina de la Cruz medal
for her work with indigenous medicines, Time magazine’s “Innovator in Complementary
and Alternative Medicine” and an appointment by President Bill Clinton to the White
House Commission of Complementary and Alternative Medicine.